Go the bike..

A few decent rides (seems the title of this blog has been prophetic) in the last few days - 30k on Thursday with a circuit of King's Park, a good, hard 25 km on Friday and a 3:45 long ride on Saturday. Not terribly fast but did over 90k - from home to the garret rd bridge to east perth, and then up to Trigg via Perry Lakes, and then back home. Legs felt tired after that one, a bit like after a long run, but it was good to feel like that again (there was a coffee stop and breakfast in the middle too).