Went for a 32k bike ride this morning. I have to say it was pretty invigorating being out exposed to the elements like that. In retrospect, probably should have taken the mountain bike - there were a lot of sand/rocks/branches all over the place. With a 60-70kph gusty crosswind at times it was difficult staying upright especially on the sandy bits. The path was flooded about 40cm in East Perth and in various other places (Causeway, Canning Bridge). We got showered with (salty, thankfully) water spray when returning down the freeway path near the scout hut, and the path was starting to flood. Saw Biscuitman out for a run in S.Perth, looked like he was enjoying himself.
Booked a deep tissue massage on Monday with KD. Hopefully it will help... nothing else seems to be.
Just Reflect
7 years ago
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