Friday, March 26, 2010

Easy Run


Kim had a physio appt at Ascend so I used the opportunity to do a slightly different recovery run around Alderbury Park and, in the spirit of the Mona Camp recovery runs, up and over Bold Park on the Zamia trail, ending up on the southern end of Perry lakes Drive and back to the stadium. Beautiful morning with a fairly fresh breeze ; felt pretty good going up those hills. Loved it....

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